Ekhart Yoga Ekhart Yoga
Search in:
  • Classes
  • Programs
  • Teachers
  • Articles
  • Resources
  • Academy
  • Sign in
  • Try for free
Ekhart Yoga

Play

  • Classes
  • Programs
  • Playlists

Pause

  • Articles
  • Resources

Connect

  • Teachers
  • Workshops
  • Academy
  • Free classes FREE
  • Profile
  • Preferences

  • Your classes
  • Your Playlists
  • Your Programs

  • FAQ
  • Account Settings
  • Sign out
  • Profile
  • Preferences

  • Your Classes
  • Your Playlists
  • Your Programs

  • FAQ
  • Account Settings
  • Sign out
  • Give the gift of yoga
  • Redeem gift card
  • Contact
  • FAQ
    Install app
  • App Store
  • Google
Gemma Vassallo in Paris
Gemma Vassallo – teacher feature
EkhartYoga
Share to...
Sandra Carson

Sandra Carson Follow

With almost two decades of experience studying the body, mind and heart, Sandra has developed a style of teaching that aims to make yoga a holistic, self-reflective, and spiritual practice.

Vinyasa FlowHatha
  • About
  • Classes
  • Programs
  • Articles

Live your truth - daring to live the life you long for - part 5

Become your own leader - taking responsibility for yourself - part 4

Knowing your boundaries - respecting your limits - part 3

How to accept and honour your true feelings - part 2

The Empowerment series part 1: Learning to feel

The importance of the psoas muscle

What is Power Yoga?

Why is my body shaking in yoga class?

Dealing with challenges in your yoga practice

The flexibility myth

Baby Salute! Pregnancy yoga Sun Salutation

Abundant Nature - beat your blues

Seeing the Good

Prenatal yoga: tips for new and experienced yoginis

Flying Crow Pose - Asana Lab

Stretching your stress out - Meet your psoas

The elements of growth

Opening the inner thighs

Practical tips for yoga outside

Pose of the week: Virabhadrasana II or Warrior II Pose

Pose of the week : Wheel pose / Urdhva Dhanurasana

The three malas

    Play
    • Try for free
    • Classes
    • Programs
    • Playlists
    Pause
    • Articles
    • Resources
    Connect
    • Newsletter signup
    • Teachers
    • Workshops
    • Academy
    Support
    • Give the gift of yoga
    • Redeem gift card
    • Contact
    About
    • FAQ
    • Terms and conditions
    Apps
    • iOS
    • Android
    © 2023 Ekhart Yoga. All rights reserved · Cookie settings