10 Days of Vinyasa Flow

Start your day with 30 minutes of fun, energising Vinyasa Flow yoga. 10 days, 10 teachers, many ways to practise Vinyasa!

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Introduction


Your classes
Esther Ekhart: Energising morning sequence
Afke Reijenga: Get on the mat and move
Katy Appleton: Elixir flow
Anat Geiger: Core blast
Sandra Carson: Baby's got back!
Tashi Dawa: Warrior flow recharge
Irina Verwer: Know thyself
Julie Martin: Warm up and go
Marlene Henny: Floor flow, Core flow
David Lurey: To be or not to be! That is the way to start the day

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