The Joy of Yoga - Celebrating 10 years together!
Embrace strength, create expansion, choose joy! Click on the Follow Program button to join.
The Joy of Yoga - Celebrating 10 years together!
Embrace strength, create expansion, choose joy!
Click on the Follow Program button to join.
Introduction
As part of our 10-year birthday celebrations, we created a very special yoga program which brings together all of your favourite ingredients: new 30 minute classes, a mix of teachers, and your most-loved styles.
What to expect:
- Five 30-minute classes per week
- A bonus live practice every Friday with Esther Ekhart in Week 1, David Lurey in Week 2 and Anna Sugarman in Week 3 (*Please note, these live classes have now aired but links to the recordings are below)
- A balanced mix of Hatha and Vinyasa flows, Yin yoga and meditation classes
How do I join?
This program is available as part of your EkhartYoga membership. Not a member yet? Register for your free two week trial to take part and get unlimited access to thousands of classes and guided yoga programs.
Suggested schedule
We recommend practicing a class every day for five days and then have a break at the weekend. Of course, if your schedule or energy levels don't allow it, please go at your own pace. There is no time limit for finishing the program and you can return to it at any time.
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Make yoga part
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