Stretch your comfort zone

Challenge yourself in this 2 week program.

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Introduction


Experienced beginners
Video thumbnail for: Standing Practice, Develop strength, stability and grounding
Class 1: Develop strength, stability and grounding
Video thumbnail for: Class 8: Discipline
Class 2: Discipline
Video thumbnail for: Strong and supple
Class 3: Strong and supple
Video thumbnail for: Morning asana to wake the body
Class 4: Morning asana to wake the body
Video thumbnail for: The three warriors: discover your deepest truth
Class 5: The three warriors: discover your deepest truth
Video thumbnail for: Pick me up - open and ease
Class 6: Pick me up - open and ease

Intermediate
Video thumbnail for: Continuous flow: Breath led
Class 1: Continuous flow: Breath led
Video thumbnail for: Articulate your essence
Class 2: Articulate your essence
Video thumbnail for: Elemental Flow
Class 3: Elemental Flow
Video thumbnail for: Bending over backwards
Class 4: Bending over backwards
Video thumbnail for: Music flow
Class 5: Music Flow
Video thumbnail for: Blood pumping Vinyasa Flow
Class 6: Blood pumping Vinyasa Flow

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time