Summer Sessions

12 short and sweet yoga classes to keep up your practice over Summer.
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Introduction


Week 1
Video thumbnail for: 20 minutes to move, open and breathe
20 minutes to move, open and breathe
Video thumbnail for: A shot of Shakti!
A shot of Shakti!
Video thumbnail for: 20 minutes of stretchy flow
20 minutes of stretchy flow
Video thumbnail for: Connect with your spark
Connect with your spark

Week 2
Video thumbnail for: Coffee break: High flying, energising flow
Coffee break: High flying, energising flow
Video thumbnail for: A meditative flow
A meditative flow
Video thumbnail for: Sweaty twenty
Sweaty twenty
Video thumbnail for: Quick morning 20 minute flow
Quick morning 20 minute flow

Week 3
Video thumbnail for: Morning magic
Morning magic
Video thumbnail for: Good morning body
Good morning body
Video thumbnail for: Intuitive Flying Dragon flow
Intuitive Flying Dragon flow
Video thumbnail for: Block party
Block party

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