Zen in 10

10-minute yoga classes for your daily dose of yoga!

classes level followers
10
580

Introduction


Week 1
Video thumbnail for: Open heart flow
Day 1: Open heart flow
Video thumbnail for: Aura transformer
Day 2: Aura transformer
Video thumbnail for: A gentle wake-up flow
Day 3: A gentle wake-up flow
Video thumbnail for: Energise your morning!
Day 4: Energise your morning!
Video thumbnail for: A quick charge!
Day 5: A quick charge!

Week 2
Video thumbnail for: Strong lower body flow
Day 6: Strong lower body flow
Video thumbnail for: Stress relief movement medicine
Day 7: Stress relief movement medicine
Video thumbnail for: 10 minute recharge
Day 8: 10 minute recharge
Video thumbnail for: 10 minute energiser
Day 9: 10 minute energiser
Video thumbnail for: Lunch flow
Day 10: Lunch flow

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time