Balanced Body and Mind

10 yoga and meditation classes to balance your body, mind and energy system.

classes level followers
10
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Introduction


Set 1
Video thumbnail for: Balance flow - get centered
Balance flow - get centered
Video thumbnail for: The art of balance
The art of balance
Video thumbnail for: Balance your energy body
Balance your energy body
Video thumbnail for: Feeling your balance
Feeling your balance
Video thumbnail for: Chakra meditation
Chakra meditation

Set 2
Video thumbnail for: Cultivate balance
Cultivate balance
Video thumbnail for: Finding balance: Slow deep exploration
Finding balance: Slow deep exploration
Video thumbnail for: A tender balance
A tender balance
Video thumbnail for: Sun moon harmony: bring your being into balance
Sun moon harmony
Video thumbnail for: Find balance in trying times - Mudra meditation
Find balance in trying times - Mudra meditation

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