Just Yin Yoga

Work on the deepest tissues of your body, improve your energy flow and shift your emotional state. Click on the Follow program button to take part or register for your two-week free trial.

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Introduction


Your classes
Video thumbnail for: Metal and fire
Yin yoga for shoulders, neck and head
Video thumbnail for: Yin with balls!
Yin yoga for the upper back
Video thumbnail for: Spinal Yin bliss
Yin yoga for the spine
Video thumbnail for: Yin for side body release
Yin yoga for the side body
Video thumbnail for: Soften your mind to explore your heart
Yin to open the heart / chest area
Video thumbnail for: Yin yoga for digestive vitality
Yin yoga for the abdomen
Video thumbnail for: Yin yoga and Myofascial release for lower back pain
Yin yoga for the lower back
Video thumbnail for: Yin yoga for tight hip flexors
Yin yoga for the hips
Video thumbnail for: Wall Yin
Yin Yoga for the legs and lower body
Video thumbnail for: Mindfulness of sensations
Yin yoga for the whole body

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Sharing the love of yoga to create
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