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bare feet in sand
The role of our hands and feet in movement
Helen Noakes
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Marlene Smits Following

Marlene is a non-dogmatic yoga and meditation teacher, combining many different teachings from all over the world to create a bridge between modern urban reality and ancient wisdom.

Kundalini inspiredPranayama
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Balanced Body and Mind
14 days
·
10 classes
All levels
Ten Days of Pranayama
2 weeks
·
10 classes
All levels
The Eight Limbs of Yoga
56 days
·
43 classes
2
30 Mornings of Yoga
30 days
·
30 classes
All levels
30/30 Yoga Challenge - Season 2
30 days
·
30 classes
All levels
Seasonal Cleanse with Ayurveda & Yoga
14 days
·
10 classes
2
Tune Up and Refresh
28 days
·
16 classes
All levels

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