30/30 Yoga Challenge - Season 2

Join us for our 30/30 Yoga Challenge... season 2!

classes level followers
30
1882

Introduction


Your classes
Video thumbnail for: Move and be still
Day 1: Move and be still
Video thumbnail for: Back body: strength and stretch
Day 2: Back body: strength and stretch
Video thumbnail for: Lengthen legs, open hips - be balanced!
Day 3: Lengthen legs, open hips - be balanced!
Video thumbnail for: Set your body for the day - morning practice
Day 4: Set your body for the day - a morning practice
Video thumbnail for: Soul soother
Day 5: Soul soother
Video thumbnail for: Half an hour of Hatha
Day 6: Half an hour of Hatha
Video thumbnail for: Spiral the spine
Day 7: Spiral the spine
Video thumbnail for: S T R E T C H
Day 8: S T R E T C H
Video thumbnail for: Unwind your monkey mind!
Day 9: Unwind your monkey mind!
Video thumbnail for: 30 minute fun flow
Day 10: 30 minute fun flow
Video thumbnail for: Flow into your upper back
Day 11: Flow into your upper back
Video thumbnail for: Rest assured
Day 12: Rest assured
Video thumbnail for: Cultivating light
Day 13: Culitivating light
Video thumbnail for: Heart to the sky!
Da 14: Heart to the sky!
Video thumbnail for: 50 shades of warrior
Day 15: 50 shades of warrior
Video thumbnail for: Flow and revolve
Day 16: Flow and revolve
Video thumbnail for: The power of surrender
Day 17: The power of surrender
Video thumbnail for: Core strengthening flow
Dy 18: Core strengthening flow
Video thumbnail for: Ground your body and mind meditation
Day 19: Ground your body and mind meditation
Video thumbnail for: Working gently - feeling stillness in movement
Day 20: Working gently - feeling stillness in movement
Video thumbnail for: Circular core practice
Day 21: Circular core practice
Video thumbnail for: Rooting and rising - breath as the internal guide
Day 22: Rooting and Rising - Breath as the internal guide
Video thumbnail for: Going forward from the sides
Day 23: Going forward from the sides
Video thumbnail for: Sun Salutations - core, arm strength, hips and backbends
Day 24: Sun Salutations galore
Video thumbnail for: Happy shoulders, back, hips and legs
Day 25: Happy shoulders, back, hips and legs
Video thumbnail for: Strong glutes, stable hips and pain free back
Day 26: Strong glutes, stable hips and pain free back
Video thumbnail for: Open to Grace
Day 27: Open to grace
Video thumbnail for: Respecting your upper body strength
Day 28: Respecting your upper body strength
Video thumbnail for: Morning Flow
Day 29: Morning Flow
Video thumbnail for: Small output, big benefit
Day 30: Small output, big benefit

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time