Yoga for Beginners - Next Steps
This program is a perfect follow on from any beginners' yoga program.
Yoga for Beginners - Next Steps
This program is a perfect follow on from any beginners' yoga program. Develop your knowledge of yoga while getting to know different teachers.
Introduction
Become more confident on your mat!
These classes have been handpicked by Esther Ekhart to help guide you further in your yoga practice. After practising these classes you'll feel better equipped to explore Level 1-2 and All level classes on EkhartYoga.
What to expect?
In this program, you will try out classes with a mix of teachers so you can get to know their different teaching styles. You can expect some active Vinyasa flows, slower paced Hatha, Yin yoga plus an introduction to meditation and Pranayama (breathing techniques).
Who is it for?
This program is ideal to follow after completing any other beginner program on the site and is available to all EkhartYoga members.
These classes will give you a taste of different kinds of yoga and teachers. Once you've finished this programme, try out some other Level 1 and 1/2 or All levels classes.
Teachers
Tags
Make yoga part
of your life
Sharing the love of yoga to create
positive change in the world
