30/30 Yoga Challenge

Join us for our 30/30 Yoga Challenge!

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Introduction


Your Classes
Video thumbnail for: Core flow with a block
Day 1 : Core - Core flow with a block
Video thumbnail for: Basic balancing postures class
Day 2: Balance - Balancing postures class
Video thumbnail for: Everybody Flow 1
Day 3: Everybody Flow
Video thumbnail for: Gentle strengthening of the Core
Day 4: Core - Gentle strengthening of the Core
Video thumbnail for: Fundamentals of yoga: balance
Day 5: Balance - Fundamentals of yoga, balance
Video thumbnail for: Wake up call
Day 6: Wake up call
Video thumbnail for: Core work out
Day 7: Core - Core work out
Video thumbnail for: Open your hips and heart
Day 8: Balance - Open your hips and heart
Video thumbnail for: Free wrists and shoulders
Day 9: Free wrists and shoulders
Video thumbnail for: A core flow class
Day 10: Core - A core flow class
Video thumbnail for: Balancing from a place of stillness
Day 11: Balance - Balancing from a place of stillness
Video thumbnail for: Chandra Namaskar - The Moon Salutation
Day 12: Chandra Namaskar - The Moon Salutation
Video thumbnail for: 30 minute core yoga
Day 13: Core - 30 minute core yoga
Video thumbnail for: Bird of Paradise
Day 14: Balance - Bird of paradise
Video thumbnail for: Chill out practice
Day 15: Chill out practice
Video thumbnail for: Yoga for core strength
Day 16: Core - Yoga for core strength
Video thumbnail for: Short and sweet but powerful
Day 17: Balance - Short and sweet but powerful
Video thumbnail for: Really really mellow - minimal energy required
Day 18: Really really mellow
Video thumbnail for: Core support and mula bandha
Day 19: Core - Core support
Video thumbnail for: Exploring difficult yoga poses
Day 20: Balance - Exploring difficult yoga poses
Video thumbnail for: Yin to balance strong yoga
Day 21: Yin to balance strong yoga
Video thumbnail for: Vinyasa Flow: press strength
Day 22: Core - Vinyasa Flow - press strength
Video thumbnail for: Find Balance
Day 23: Balance - Find balance
Video thumbnail for: A quick energy boost with a relaxing ending
Day 24 : A quick energy boost with a relaxing ending
Video thumbnail for: Core Agni Flow
Day 25: Core Agni flow
Video thumbnail for: Power Yoga Challenge - class 6
Day 26: Balace - Power Yoga
Video thumbnail for: Strong and Open
Day 27: Strong and open
Video thumbnail for: Rocking the boat
Day 28: Core - Rocking the boat
Video thumbnail for: Powerful Flow
Day 29: Balance - Powerful flow
Video thumbnail for: Free your shoulders
Day 30: Free your shoulders

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