Feel-Good Yoga Challenge

Honour your body’s craving for movement and join us throughout January for daily, 30-minute yoga classes to lift your mood and make your spirit sparkle! Sign up here for a downloadable calendar and reminders to keep you on track.

classes level followers
30
1061

Introduction


Your classes
Video thumbnail for: Feeling good inside and out!
Day 1: Feeling good inside and out!
Video thumbnail for: Mellow flow to feel good
Day 2: Mellow flow to feel good
Video thumbnail for: Perfect 30 - Wake up flow
Day 3: Perfect 30 - Wake up flow
Video thumbnail for: The blessing of yoga
Day 4: The blessing of yoga
Video thumbnail for: Flip the script
Day 5: Flip the script
Video thumbnail for: Mission to flow
Day 6: Mission to flow
Video thumbnail for: Energy booster
Day 7: Energy booster
Video thumbnail for: Finding balance
Day 8: Finding balance
Video thumbnail for: Quick roll around
Day 9: Quick roll around
Video thumbnail for: The good, the bad and the ugly
Day 10: The good, the bad and the ugly
Video thumbnail for: Wake me up flow
Day 11: Wake me up flow
Video thumbnail for: Dancing with the breath
Day 12: Dancing with the breath
Video thumbnail for: Gentle energy flow
Day 13: Gentle energy flow
Video thumbnail for: Pranayama and movement for emotional harmony
Day 14: Pranayama and movement for emotional harmony
Video thumbnail for: Free flow from top to toe
Day 15: Free flow from top to toe
Video thumbnail for: Pure illumination
Day 16: Pure illumination
Video thumbnail for: Awakening the spine through the breath
Day 17: Awakening the spine
Video thumbnail for: Flow with joy
Day 18: Flow with joy
Video thumbnail for: Scrumptious lunchtime flow
Day 19: Scrumptious flow
Video thumbnail for: Wake up your vital energy
Day 20: Wake up your vital energy
Video thumbnail for: Channelling the Rabbit
Day 21: Channelling the Rabbit
Video thumbnail for: Hatha to help you feel delightful
Day 22: Hatha to help you feel delightful
Video thumbnail for: Exquisite expanse
Day 23: Exquisite expanse
Video thumbnail for: Feel-good Yin
Day 24: Feel-good Yin
Video thumbnail for: Mood booster
Day 25: Mood booster
Video thumbnail for: Connect to your heart
Day 26: Connect to your heart This video will be available soon
Video thumbnail for: Life is only available in the here and now
Day 27: Life in the here and now
Video thumbnail for: Sweet slow flow
Day 28: Sweet slow flow This video will be available soon
Video thumbnail for: Happy human practice
Day 29: Happy human practice This video will be available soon
Video thumbnail for: Quick Yin detox
Day 30: Quick Yin detox

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time