Yoga Boost Challenge - Elevate Your Energy!

Here's a month-long yoga program to help ease you back into a regular yoga routine - and give your body and brain a boost while doing so.

These 20-minute, All-level Vinyasa flows have been designed to help you create space for renewed energy and lightness in your body and mind. So whether you like to kick off your day with a shot of yoga, or you prefer to get your glow on later in the day, these short but effective practices pack a punch! 

What to expect

• 20 minute, All-level yoga practices to energise and invigorate you
• A mix of teachers to keep you motivated and inspired

How to take part:

1) Become an EkhartYoga member (if you're not already)

2) Click on the Follow program button above

*You'll get unlimited access to this, and all of our 5,000 classes and 100+ guided programs

Who is it for?

This is an All-levels programs meaning it's accessible for most, and different variations of poses may be offered. If you're completely new to yoga, we'd suggest you start with one of our beginners' programs.

What next?

• 21 Mornings with Yoga - Practice every morning and notice the difference just 20 minutes of yoga makes to the rest of your day! Follow the program to join.
• Feel Good Yoga Challenge - Honour your body’s craving for movement and join us for 30-minute yoga classes for 30 days in a row, to lift your mood and make your spirit sparkle!